15 minutes
Cooking Time
10 minutes
Ingredients (serves 4)
- 40g walnut halves
- 3 small ripe tomatoes, cut into wedges
- 1 red capsicum, halved, deseeded, coarsely chopped
- 1 Lebanese cucumber, halved lengthways, thickly sliced
- 1 small red onion, halved,
- thinly sliced
- 1 bunch continental parsley, leaves picked, coarsely chopped
- 1 tbs extra virgin olive oil
- 1 tbs red wine vinegar
- 60g reduced-fat feta (Ultimate brand), cubed
- Freshly ground black pepper
Method
- Preheat oven to 180°C. Spread walnuts over a baking tray. Bake in preheated oven for 6-7 minutes or until lightly toasted. Remove from oven and set aside for 5 minutes to cool. Coarsely chop.
Combine the tomato, capsicum, cucumber, onion and parsley in a large bowl. Drizzle with oil and vinegar and gently toss to combine. Divide the salad among serving plates and sprinkle with walnuts and feta. Season with pepper and serve immediately.
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